Duration: 4-6 weeks
Recovery Coaching for Professionals
Break Free from Stress and Substance Struggles
Let’s Talk About Executive Stress
Are you questioning your use of alcohol or other substances, wondering if they belong in your life, or feeling “sober curious”?
Have you’ve tried to stop before but find yourself stuck in a cycle of starting and stopping, unsure why it keeps happening?
EXCESSIVE WORKLOAD & WORK-LIFE IMBALANCE
COMMUTE & TRAVEL STRESSORS
CHANGE MANAGEMENT & ROLE AMBIGUITY
INTERPERSONAL CONFLICT & LACK OF SUPPORT
FEELING LIKE YOU'RE NOT LIVING UP TO YOUR POTENTIAL
ETHICAL DILEMMAS & PRESSURES OF LEADERSHIP
Together, we’ll explore how to effectively manage these stressors
in ways that support your recovery, allowing you to not just
maintain sobriety but THRIVE.
Together, we’ll explore how to effectively manage these stressors in ways that support your recovery, allowing you to not just maintain sobriety but THRIVE.
Hope is within reach, and with the right support, you can rise above challenges and THRIVE in every aspect of your life.
How Does It Work?
Recovery isn’t just about stopping alcohol or other substances.
It’s about living your best life, staying true to what matters most to you,
doing well in your career, and finding balance in everything you do.
Recovery isn’t just about stopping alcohol or other substances. It’s about living your best life, staying true to what matters most to you, doing well in your career, and finding balance in everything you do.
That’s why I created the THRIVE Framework, a complete approach made just for professionals and executives.
That’s why I created the THRIVE Framework, a complete approach made
just for professionals and executives.
Teamwork
Build a Network
Health
Prioritize Your Health
Resources
Develop a Toolbox
Information
Stay Informed
Vital Connection
Reinforce Community
Empowerment
Take Control
You can THRIVE, I can show you how.
Executive Sober Coaching Packages
Executive Excellence: Mastering Stress and Sobriety
This high impact program is tailored for executives seeking to enhance performance while maintaining sobriety. Combining recovery tools with stress resilience and productivity strategies, it helps you lead with clarity and confidence.
Details
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Week 1: Intake and action planning (90 minutes).
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Weeks 2-4: Weekly sessions, daily accountability, and guided tools.
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Optional Week 5-6: Routine building and maintenance planning.
Pricing
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4 Weeks: $2,000, includes intake, weekly follow-ups, and daily check-ins.
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6 Weeks: $2,500, includes enhanced relapse prevention strategies.
What You'll Gain
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Immediate Stabilization: Regain control with a tailored action plan.
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Coping Strategies: Understand and address patterns leading to relapse.
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Personalized Recovery Plan: Utilize tools like the Revised Stress Workbook.
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Sustainable Sobriety: Establish routines aligned with your professional life.
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Ongoing Support: Access coaching, daily check-ins, and expert resources.
Relapse Recovery Intensive: Reset and Rebuild
This focused, results-driven coaching package is designed for professionals who have experienced a relapse and need immediate, structured support. Together, we’ll address triggers, build copying mechanisms, and develop a sustainable recovery plan.
Details
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Duration: 4-6 weeks
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Week 1: Intake and action planning (90 minutes).
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Weeks 2-4: Weekly sessions, daily accountability, and guided tools.
-
Optional Week 5-6: Routine building and maintenance planning.
Pricing
-
4 Weeks: $2,000, includes intake, weekly follow-ups, and daily check-ins.
-
6 Weeks: $2,500, includes enhanced relapse prevention strategies.
What You'll Gain
-
Immediate Stabilization: Regain control with a tailored action plan.
-
Coping Strategies: Understand and address patterns leading to relapse.
-
Personalized Recovery Plan: Utilize tools like the Revised Stress Workbook.
-
Sustainable Sobriety: Establish routines aligned with your professional life.
-
Ongoing Support: Access coaching, daily check-ins, and expert resources.
Sustainable Sobriety Blueprint
This package is ideal for professionals committed to building a fulfilling, sober lifestyle aligned with their values and career goals. Using strategic tools and frameworks, we’ll navigate professional pressures and create a long-term plan for success
Details
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Duration: 3-6 months
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Month 1: Foundations of sobriety (stress reduction, roadmap creation).
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Months 2-3: Coping skills, work-life balance, emotional intelligence.
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Months 4-6: Community building, personal growth, and long-term strategies.
Pricing
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3 Months: $5,000
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6 Months: $9,500
What You'll Gain
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Lasting Sobriety: A roadmap tailored to your unique challenges.
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Stress Management Tools: Implement strategies from the Executive Stress Mastery Toolkit.
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Work-Life Balance: Build habits aligned with personal and professional ambitions.
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Accountability and Support: Benefit from structured guidance and encouragement.
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Professional Growth: Achieve fulfillment while excelling in your career.
What Experts Are Saying
Hi, I’m Dr. Jo, an executive support specialist.
About Dr. Jo
I am the owner of Sober in the C-Suite. I bring over 33 years of sobriety and advanced professional training to my role as a Recovery Specialist. With a career that spans counseling, coaching, speaking, and developing treatment programs, my passion lies in helping professionals manage stress, enhance performance, and build a life they love—sober and THRIVEing.
The THRIVE Framework is at the core of my work, offering a structured, positive psychology-based approach that supports both recovery and success in the personal and professional arenas.
My mission is not only to help you achieve sobriety but to empower you to live a life of balance, joy, and fulfillment.
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