Executive Recovery Blog

We share easy-to-understand ideas, inspiring stories, and tools to help you balance work and personal goals.

Join us as we explore ways to THRIVE in your career while taking care of your well-being."

National Introverts Week: Understanding Temperament and Recovery

Does your alcohol recovery approach align with your personality? In honor of National Introverts Week (March 17-23), we’re exploring how introversion and extroversion impact sobriety and why energy management is essential for long-term alcohol-free living. Many traditional sobriety programs favor extroverts, but what if large group meetings drain you instead of helping you? Learn how introverts in recovery can create a sustainable sobriety plan, avoid energy depletion, and reduce relapse risk by tailoring their approach to fit their temperament and stress levels. If you're a high-achiever, professional, or executive navigating alcohol recovery, this is for you! Read more now to discover a sobriety strategy that actually works for YOU. 🚀

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Science of Addiction Recovery Joanne Ketch Science of Addiction Recovery Joanne Ketch

THRIVE: Transforming Recovery for Professionals

Break free from alcohol and build a life where sobriety feels like freedom, not deprivation. The THRIVE framework is a science-based, actionable recovery approach designed for executives, professionals, and high-achievers. Learn how to rewire thought patterns, heal from within, manage stress, and create a fulfilling, alcohol-free life with practical tools for lasting transformation. 🚀

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Breaking the Alcohol Cycle: How the THRIVE Framework Rewires the Brain for Lasting Sobriety

Struggling to quit alcohol despite your best efforts? The THRIVE framework goes beyond willpower, addressing the brain’s reward system, habit loops, and emotional triggers to create sustainable sobriety for professionals and high achievers. Learn how to rewire your brain, replace drinking habits, and build a fulfilling alcohol-free life with science-backed strategies. 🚀

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